Descripción de Beast and Kiki:

Only one Beast. Only one Team BeastMode. And on a rainy Sunday somewhere in Brooklyn... Everything is BeastMode. And Every Day is Training Day. This song is 1995 by Anjelly Nice Hear more from Anjelly at these two links... http://anjellynice.bandcamp.com/ facebook.com/getnicemovement www.kikiflynn.com Beast is Lord Vital and leads Team Beastmode Brooklyn. He is a king of Street Workout, aka Ghetto Workout, Body Weight Fitness, Extreme Calisthenics, XCAL Worldwide. Juice. One Leg Up. Kiki trains with Team Beastmode and shows women's fitness, women's strength, women's body building. Welcome to Kiki Says, the channel for Kiki Flynn a natural health and yoga expert with 30 years experience. Kiki believes that yoga and natural health and natural beauty routines build health, confidence, and mental clarity as well as reduce stress. Choosing natural methods means we are less dependant on medicines, and reduce our exposure to toxins and chemicals that can cause poor health. Feel great, look great while feeling calm and energetic. Improve your sleep, fitness level, heal injuries, lose weight, get toned and feel happy and at ease in relationships. All this and more with yoga and Kiki Says sense of humor and down to earth personality. Kiki travelled to India 12 times over a 15-year to study with Sri K Pattabhi Jois of Ashtanga Yoga. She also studies the health and philosophy systems that support yoga including ayurveda, Sanskrit, and the Yoga Sutras. Please watch, share and subscribe. Also request videos, comment and ask questions. Subscribe http://www.youtube.com/user/kikiflynn Join me and LIKE me on Facebook https://www.facebook.com/pages/Kiki-Says/131074500291579 Follow me on Twitter http://twitter.com/kikisez